Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The 'Just Because' I Couldn't AcceptI started taking ballet seriously as an adult, and while it's true that compared to those ...

Hello, this is Ino, Ballet Training Director at the Adult Ballet Academy.This may be sudden, but how many seconds does it ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. As a child studying at the School of American Ballet, I supplemented my formal ...

When I signed up for my first adult ballet class in my 30s, I expected my technique to be rusty, but I didn’t expect to be totally stumped by what to wear. As a kid, my ballet school had a strict ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in ...

The company describes itself as a semi-professional contemporary ballet company designed for dancers returning to ballet, ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

There are many ways to dress for an adult ballet class. Ballerinas tell us their favorite outfits for the studio and share inspiration for your own looks. When I was little, all I wanted in the world ...

Pioneer Winter Collective will offer free adult ballet classes taught by Gaile Holland at Miami Theater Center, open to all ...

The light brushing of toes on the floor blends with the sound of classical music. Two barres stand in the center of the studio, each host to four students. Mistakes are met with laughs and gentle ...

Westside Ballet of Santa Monica, renowned for its commitment to excellence in classical ballet, will present an enchanting adult showcase featuring extraordinary choreography by a distinguished group ...